This weeks preseason fitness training will be running at the Surrey Sports Park on Tuesday 24th August.

Due to the women's world cup ans a tennis tournament happening this week the session will take place on AGP2 (new astro) from 8pm to 9pm.

A group are going to go swimming after the session so bring your trunks if you want to join them.

This is the last dedicated fitness session however we encourage everyone to do additional fitness work in your own time through pre-season so that we are ready to go all guns blazing when the season starts.

Find bringing match fees to the game each week annoying? Rather get it all out of the way in one go? Why not pay them upfront?

The Surrey Spartans are pleased to also announce that we are offering a discount for anyone choosing to pay their match fees upfront. If you pay the match fees for the first half of the season by the 1st October you will recieve one match free. (i.e. Men - Pay for 10 and get 11th free, Ladies - Pay for 8 and get 9th free.)

Note: This offer only applies to Full and Student Members and does not include friendly or cup games.

This is the first week of the preseason training. We will be running a Fitness Session at the Surrey Sports Park on Tuesday 17th August.

Due to the inclement weather expected on Tuesday, use of the grass areas is not suitable. The session will therefore take place on the external tennis courts (Courts 6 - 8) from 8pm to 9pm.

We are thinking of finishing off the session with a short game of tennis (netball if the tennis nets aren't out) so bring your racquets (and balls) along if you have one.

This is the only training session being run this week however we would encourage everyone to do additional fitness work in your own time.